Surf and Turf

Check out the delicious Surf and Turf recipe from Ribs and Rumps below!

Ingredients (serves 1)

  • 280g beef tenderloin
  • 3 prawns
  • 3 asparagus spears
  • 1 knob of butter
  • 1 tsp chopped garlic
  • 4 tbsp white wine
  • 150ml cream
  • 1 pinch salt & pepper

Method

  1. Cook the fillet to the desired temperature.
  2. Whilst the fillet is cooking, heat up a pan and add butter, garlic and prawns.
  3. Deglaze the pan with some white wine.
  4. Season the prawns, then add the cream and reduce.
  5. Bring a small pot of water to the boil for the asparagus.
  6. When the fillet is almost ready, place the asparagus in the boiling water for 1 min then drain.
  7. Add asparagus to the pan of prawns.
  8. Place the fillet onto a plate. Place the prawns on the top of the fillet.
  9. Pour some of the sauce over the steak and then garnish with the  asparagus.

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